Self Care

This, after a long day of teaching, writing and errands.

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I managed to get in 8 hours of rest, started my day with meditation, a smoothie (peach, superfood greens and chia) and Mooji. Met my minimum daily writing goal (30 minutes), picked up groceries, did the laundry, made delicious tapas for dinner and prepped for a talk I’m giving tomorrow. Grateful for my TAs, whose dedication and competence allow me manage my time effectively. Thanks to their help and collaboration, I was able to make progress on my research between teaching and office hours — a monumental feat.

There were things I didn’t cross off my to do list. Many things. But the day is done. Sleep, now. Merciful sleep.

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