Academic Musings, Spiritual Musings

The Nondual Academic: Timeless Being.. or Tenure-Track?

“One has to work in the world; naturally, carry on your worldly affairs, but understand that which has come about by itself -that is, this body, mind and consciousness–has appeared in spite of the fact that nobody has asked for it. I did not ask for it; it has come upon me in my original state which is timeless, spaceless, and without attributes. So that whatever has happened is doing this business in the world. The life force and the mind are operating, but the mind will tempt you to believe that it is “you.” Therefore, understand always that you are the timeless, spaceless witness. And even if the mind tells you that you are the one who is acting, don’t believe the mind. Always keep your identity separate from that which is doing the working, thinking and talking.” –

Sri Nisargadatta Maharaj, “The Ultimate Medicine: Dialogues with a Realized Master”

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This is the fourth in a 12 week series of essays on doing academic work from a nondual, spiritual perspective. The idea is to open up a new conversation about academia and the ego. Most Sundays, I’ll share my reflections on a variety of topics related to writing, researching, teaching and mentoring in the light of teachings from Hinduism, Buddhism and Christian mysticism as well as my own experiences.

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My life is not quite turning out as I thought it would. Prioritizing my spirituality wasn’t really at the top of my agenda when I finished graduate school a year and a half ago. I had a conventional idea of success. After the Ph.D., I thought I would singlemindedly focus my energies on research, publications, gaining my colleagues’ respect, perhaps even starting a family. I wanted to leave my humble mark on the world, gain recognition, make my mother proud, be a “credit to the race”, give back to my communities, build some wealth, win some prizes, become a prominent sociologist and a public intellectual. Oh yeah, and a wife and maybe a mother and blah blah blah.

And to a certain extent, some things have gone according to plan. I landed a fab job in a supportive department. I’ve won some prizes – most recently the APSA’s Georges-Lavau award for the best dissertation on contemporary French politics. I have had a steady publication record. My research program has developed. I’m not a total disaster.

And yet, I never anticipated that I would have an encounter with God that would swallow me -and my ambitions- whole. I always wanted to be “somebody” — I did not know I would come to recognize my self as Timeless Being.. that I would come to know that I am literally no “body”.

Living as “Timeless Being” is quite at odds with most everyone’s idea of the tenure-track. Junior faculty are almost always future-oriented — preoccupied with establishing a professional reputation and securing semi-permanent employment. Increasingly, I have found myself struggling to reconcile these two very different ways of viewing life — one anchored in the present-moment, one tied to a professional future.

Along the way, I’ve felt at turns liberated and appalled by two paradoxical sentiments. On the one hand, I feel liberated as I’ve come to care more about my spiritual life than anything else. On the other hand, I’ve been appalled to see that my ego still worries and despairs over the fate of my professional life — not to mention my material existence. I worry over what the future holds if I really surrender to the full embrace of my spiritual path. What will happen to me if I really offer up everything — the fate of my work, my projects, my income — to the Supreme? My inner wisdom knows that I have nothing to fear. And yet, the old egoic grasping, the doubts arise. To my chagrin, my attachment to professional success continues to manifest in my experience. Are these lingering ambitions standing in the way of my full reliance on God?

This fundamental question — of how to live in the world as your worldly desires wane — is quite common for people on a whole variety of spiritual paths. Mooji has a great teaching on this topic that you can check out here. His basic insight – echoed in the quote by Nisargadatta above – is that, despite appearances to the contrary, we are not the “operators” of our own lives. The sense of doership is itself an illusion. (This is a tricky subject, given the emphasis I place on agency in my social theorizing – a topic for another day). In any case, the basic teaching of nonduality (that we are one with all there is) asserts that Consciousness/God – indeed, the entire Universe – acts through ‘us’. Fully realizing this truth requires giving up all of our concerns – including our need to know how the future will work out – to the Supreme. It means realizing that personal ambitions are the egoic projections of the mind — they do not define who we really are. From this perspective, what ultimately matters is surrendering to God’s divine will, allowing the flow of life to have its way with us, as Spirit sees fit.

It’s a terribly frightening predicament for the ego — the small ‘self’ — because it frets over how to provide for our material existence, how to strategize for success. But the ego-mind doesn’t exist (Mooji likes to say that “the ego is a ghost afraid of dying”) and since it doesn’t exist, it obviously is not in control of our lives. And if it isn’t in control, what is? Ah.. the Beingness. God Herself. So the process is one of allowing egoic ambitions, striving & anxieties to increasingly give way to faith & total reliance on the All-There-Is. And the vexing truth is that this is not something one can try to do — it simply happens naturally in the process of awakening.

So where does that leave me? I haven’t the faintest idea. But, I wanted to share these ruminations with you, as this is the primary concern I face at intersection of my professional life and my spiritual practice. These days, my intention is to simply allow Consciousness to guide me in whatever direction It sees fit. We’ll see how it goes.

Academic Musings, Life Musings, Spiritual Musings

The Nondual Academic: Revolutionary Self Love

This is the 3rd post in a 12 week series of essays on doing academic work from a nondual, spiritual perspective.  The idea is to open up a new conversation about academia, social responsibility, compassion and the ego.  Most Sundays, I’ll share my reflections on a variety of topics related to writing, researching, teaching and mentoring in the light of teachings from Hinduism, Buddhism and Christian mysticism as well as my own experiences

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Today’s post is about self care and self love.  It’s inspired, in part, by the FeministWire’s recent forum on Black Academic Women’s Health.  This isn’t a side issue without academic relevance: it’s fundamental.  Loving, accepting and caring for the Self is a prerequisite for my being able to show up in the world (and in my classrooms) with equanimity, peace of mind and strength.

To love one’s Self beyond the ego is a revolutionary act.  In the video, I share some of my tools and techniques for self-care as well as the nondual spiritual perspective that informs these “rituals of love”.  I cover everything from skin-care, hair-care, aromatherapy, body image, exfoliation, self-massage, make-up, meditation, supplements, working out, the whole nine yards.  I also touch on a common (and serious) physical ailment among many academics and working professionals: Repetitive Strain Injury.

I’m not so happy about how often my eyes roll back in my head, looking like I need a close encounter with the Exorcist, but hey, it is what it is. The really cool thing? You get to see me in a do-rag. (If you want to skip the beauty segment and hear my rant reflections on body image, spirituality and well-being, jump to 20:52.)

Some takeaways:

  • SELF LOVE BEGINS WITH SELF ACCEPTANCE: “Your body is the cloak God slipped into in order to know Itself.”
  • SELF MASSAGE IS EXTREMELY IMPORTANT – I cannot recommend the Theracane more highly.  I’ve used it since graduate school to help with daily aches and pains from typing when getting a massage from a professional, or a lover/friend isn’t possible.  Yes, it looks like a sex toy and/or a torture device, but your back, neck and shoulders will be forever grateful.
  • SELF CARE DOES NOT HAVE TO BE EXPENSIVE OR TIME INTENSIVE: Many products I use cost $1-$5.  It takes me about 30 seconds to do my hair everyday and another 30 seconds to do my makeup.  ONE MINUTE.
  • SELF LOVE IS THE BUILDING BLOCK FOR LOVING OTHERS: “You find that there’s a beauty and a Godliness and a divinity and a sexiness and a sensuality and a gorgeousness about every kind of body.  Disabled bodies, broken bodies, big bodies, skinny bodies, big bellied bodies, flat chested bodies.  Look at the diversity of how God likes to cloak Herself.  It’s fucking awesome.  It’s amazing.  And so if you can show up in the world having laid the foundations of self acceptance, self love — projecting that same level of acceptance and okayness to everyone you encounter . . . can you imagine the kind of love we can all make together?”


As I say in the video, I feel pretty strongly that it’s absolutely pointless to go to the gym unless you fucking love yourself first.  Before you love yourself  you have to accept yourself.  In order to accept yourself, you must see yourself. So here’s a practice I developed to experience increased body acceptance, awareness and appreciation.

Body Love Ritual 

  1. Find a quiet, private, safe place.
  2. Take a chair and put it in front of a full length mirror.
  3. Get naked.
  4. Stand in front of the mirror.  Pay attention to your breath.  Without forcing, simply focus your attention on the inhale and exhale.
  5. Look at yourself.  Behold every inch of your body.  Observe the thoughts, critical and kind, that come to mind.  Let them be.  Don’t try to change them.  Just pay attention.
  6. Now sit down in the chair.  Keep looking.  How do you feel now?  Let your eyes roam from your toes to the top of your head.
  7. Now imagine your body is the Buddha’s body.  Or the Christ’s.  Keep breathing.
  8. Imagine God decided to craft flesh that looks exactly like yours. Let yourself absorb the reality that your body is already divine.
  9. Sit and breathe in the realization of your own divine perfection.  Revel in the awe at the fact that every atom in your body originated in the Big Bang.  Imagine everything in the universe that had to happen in order for this body to exist.
  10. When you’re ready, do something nice for your body (moisturize, stretch/yoga, self-massage) and put your clothes back on (or not . . .)
Life Musings, Spiritual Musings

Observing the ego

Here’s Mooji explaining in a very subtle and lovely way what happens when we observe the ego:

I really love, in particular, how he points out that any observation of the ego that is interested (not indifferent) is still the ego.

Eckhart Tolle on the difference between the “real” I and the fake (egoic) “I”:

Spiritual Musings

Ah.

Realized in meditation last night that I am letting go of my attachment to things happening in a certain way – which also means that I am not avoiding suffering in the way I described in my last post on romance.  Remarkable that I’m having this realization just a few days after writing those words.  I swear, it feels like I’m in an accelerated course on awakening.

Am beginning to feel experientially that everything – even suffering – is okay.  Awareness of whatever is in this moment transmutes the phenomenal experience into the process of awakening.  That is, being aware of the awareness of suffering or joy or the sound of the cars passing by or the pain in the base of my neck or the taste of hazelnut coffee on my tongue or the thought of the guy my heart still breaks for, or even more subtle, sensing the ego’s urge to escape its feeling of incompleteness, this same urge which then prompts the mind to give importance to the thought about the guy – all of this, when seen and fully accepted/experienced as the unfolding of the Now – is itself transformed into the light of consciousness.